Plans for December 4:
Eat healthy meals
C25K Week 1, Bike 3 miles, Elliptical 30 minutes
Eat a healthy recovery snack
Drink only water
Log all meals and exercise on SelfDietClub.com
It's going to be a good day.
About Me
- Rachel
- I’m a recent college graduate from South Amherst, Ohio, with a bachelor’s in piano performance. I'm currently working at a pharmacy, and spend my time playing piano, knitting, and working out.
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